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Dr Mrs R.B Chauhan is a senior gynecologist and Obstetrician. She passed out her M.B.B.S from K.G.M.U Lucknow and D.G.O from S.N Medical College. She served U.P.P.M.S (government senior) for 22 years. She ran her own Nursing home where she provided all female related problems
PCOS & PCOD
Cutting-Edge PCOS and PCOD Treatments in 2025
Recent studies show that polycystic ovary syndrome affects nearly 1...
Read MoreUncover the Key PCOS and PCOD Symptoms in This Guide
Did you know that about 8-13% of women aged 15-44...
Read MoreUncovering the Emotional Realities of PCOS and PCOD
Did you know that 1 in 10 women worldwide has...
Read MoreThe Link Between Polycystic Ovary Syndrome (PCOS) and PCOD
Research shows that 6% to 12% of women of childbearing...
Read MoreINTERMITTENT FASTING
Intermittent Fasting: The Science-Backed Benefits for Your Health
A study in 2011 in the journal Obesity found that...
Read MoreSeparating Fact from Fiction: Intermittent Fasting Myths
Did you know 30% of Americans have tried intermittent fasting?...
Read MoreIntermittent Fasting and Keto: Combining the Two for Better Outcomes
About 70% of people on ketogenic diets see better insulin...
Read MoreIntermittent Fasting for Muscle Gain: Athlete’s Guide
A whopping 75% of athletes have tried intermittent fasting to...
Read MoreHORMONE IMBALANCE
Hormone Replacement Therapy: Is It the Right Solution for You?
Did you know that about 1.3 million women in the...
Read MoreThyroid Hormone Imbalance: Understanding Symptoms & Options
Nearly 20 million Americans live with thyroid disorders. Yet, up...
Read MoreHelping Teens with Hormone Imbalances: A Parent’s Guide
Did you know that about 70% of teenagers face hormone...
Read MoreUnlock the Link: Gut Health and Hormone Imbalance
Did you know your gut microbiome affects over 50 hormones...
Read MoreMENOPAUSE
Top Exercises for Menopausal Women to Stay Fit
Women can lose up to 20% of their bone density...
Read MoreConfirming Menopause: Understanding the Tests
Every year, 1.3 million women in the United States go...
Read MorePostmenopause vs. Menopause: What You Need to Know
About 50% of women face vaginal atrophy after menopause. This...
Read MoreA Woman’s Guide to Menopause and Hormonal Changes
About 30-50% of postmenopausal women suffer from osteoporosis. This condition...
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